Healthy Skin: 5 Natural ingredients that help in improving skin health and solve skin problems

Updated: Nov 22

The human skin is the outer covering and the largest sense organ of our body. It basically guards the underlying muscles, bones, ligaments, and internal organs. In other words, our skin is the window and it reveals the story of our body and life.

When healthy, its layers work hard to protect us, but when it’s compromised, the skin’s ability to work as an effective barrier is impaired.

Some of the herbal and ayurvedic ingredients which must be included in our diet to help us banish wrinkles, get a radiant glow and keep our skin supple and soft all year around.


Shallaki(Boswellia Serrata)



Shallaki is a holy plant thus due to its faster healing ability it helps in healing wounds. Those who apply Shallaki powder on their skin observe fewer symptoms of aging and wrinkles. Due to its anti-inflammatory properties, it reduces swelling and stiffness in the inflamed joints. It is also helpful in treating arthritis, asthma, inflammatory bowel diseases, and cancer.




Daruharidra (Betberis Aristata)


Daruharidra, a wild shrub is highly beneficial for skin problems like inflammation and psoriasis. Due to its antibacterial and anti-inflammatory properties, it is observed that it prevents the growth of acne and reduces inflammation. It even protects the liver cells, prevents the growth of malarial parasites, manages blood sugar levels, lowers bad cholesterol levels, and helps in weight management.




Neem (Azadirachta Indica)


Neem, an evergreen tree protects the skin from harmful UV rays, pollution, and other environmental factors. The vitamins and fatty acids in neem improve and maintain the elasticity of the skin, reduce wrinkles and fine lines. Due to its anti-aging properties, it makes our skin look rejuvenated, youthful and keeps skin-related diseases away. For those who face frequent infections, Neem is a boon as it helps to fight against fungal infections and ultimately keeps the harmful bacteria and fungus at bay.





Manjistha (Rubia Cordifolia)

Manjistha, a blood purifier helps in blood purification, skin allergy treatments, healing wounds, alleviating muscle aches, and soothing insect bites. It basically removes toxins from our blood and keeps infections at bay. One can reduce all signs of aging like wrinkling, blemishes, fine lines, dark circles, spots, and scars with this herb.






Guduchi (Tinospora cordifolia)


Guduchi, a unique herb its rich in antioxidants, thus it detoxifies, rejuvenates, and boosts the entire immune system. It’s a powerful nutritive tonic and one of the best herbs for balancing Vata and pitta health issues. Guduchi has a fine ability to flush out the impurities from the body and purify the liver, kidneys, and blood. It’s a boon for people who face skin issues, Guduchi basically helps soothe the skin and promotes a clear, healthy complexion. It's used to treat hay fever, athletic performance, diabetes, high cholesterol, upset stomach, arthritis, inflammation, water-borne diseases infections, urinary tract disorders, and digestive disorders.




Conclusion


Herbs and Spices play a pivotal role in treating skin-related diseases and disorders. A countless number of people have benefitted from them and got rid of their skin issues.


One such health supplement is Sanchosis Capsules, a purely herbal product specifically designed for skincare (psoriasis and eczema). It contains the best quality standardized extracts of plants like Turmeric, Daruharidra, Manjistha, Neem, Shallaki, Guduchi, etc.