Detox your body: 5 Natural ingredients for DETOX that help in reducing toxins from your blood

Updated: Jul 7

Detoxification basically means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. Detoxing the liver and bowel regularly is essential for radiant, lifelong health and youthfulness into old age.

Some of the health supplements which must be included in our diet to contribute to the detoxification process of our body and blood are:


Neem (Azadirachta Indica)


Neem, a miraculous herb known for its anti-bacterial, anti-fungal and blood purifying properties to help us get healthy and glowing skin. For those suffering from diabetes, acne, blood impurities, eczema, dermatitis and infections, intake of Neem can turn beneficial to them. It holds strong detoxifying properties, thus it cleanses the liver, by regulating the production of bile and acid in the body.It is well-known for its wound healing, sugar level maintaining and weight loss promoting properties.






Amla (Emblica Officinalis)


Amla, known as Indian gooseberry is a powerhouse of antioxidants and it prevents the formation of cancer cells in our body. For people who suffer from severe hair loss, amla is a boon for, massaging the scalp with amla oil strengthens the follicles and prevents premature greying. It's the best natural blood purifier and has antioxidant and detoxifying features which help in cleansing and purifying our kidneys, thus ultimately our skin and body are free from acne and pimples.





Gotu kola(Centella asiatica)


Gotu Kola, herb of longevity that enhances memory and fortifies the immune system. It helps purify the blood and is good for chronic skin conditions such as eczema. In Ayurvedic healing, it's commonly used to relax the pitta, calm Vata in the mind and reduce excess Kapha in the body.





Ashwagandha (Withaniasomnifera)


Ashwagandha, an herb that rejuvenates and has natural properties to calm our mind and boosts our stamina. It stimulates our immune system and increases disease-fighting white blood cell production. It helps in relieving conditions like anaemia and blood loss due to heavy periods. It also serves as an energy tonic and relieves fever and painful swellings.




Chirata, (Swertia)


Chirata, the best blood purifier herb which protects the liver by getting rid of toxins from the body.Its known to generate new liver cells. Due to its anti-parasitic properties, it eliminates roundworms and tapeworms from the body. If consumed with water it treats conditions like rashes, burning sensation, redness and inflamed skin. It creates more blood in the body and helps in anaemia. Chirata is packed with powerful antioxidants compounds that help slow down the ageing process, repair DNA damage and cardiovascular disease, strokes and cancer.





Conclusion


Blood plays a very important role in our body, from transporting oxygen, nutrients, and hormones to tissues. Thus it is very necessary to keep your blood pure and toxin-free to ensure the proper functioning of the body.


One such health supplement is Impura Capsules, an ayurvedic product specifically designed for body detoxification and purification of blood. It contains best quality extracts of plants like Neem, Chirata, Ashwagandha, Gotu kola, Amla etc